GOALS ARE FLEETING

No stories today lets get straight to business.

I am a model

I am an athlete

I must act as if I am to become

I must eat a certain way

I must workout a certain way

I must carry myself a certain way

Lets start with the eating

Grocery List

apples, oranges, bananas, macademia nuts, aged cheddar, 85/15 ground beef, filet mignon, cinnamon, maple syrup, cacao powder, protein powder, coconut milk, coconut water, spring water, spindrift, creatine monohydrate, 92% dark chocolate, eggs, lime juice, lemon juice, asparagus, pink himalayan sea salt, caffeine pills, sourdough bread, primal kitchens garlic aoili, ketchup, mustard

Meals

Mornings

apple, orange, banana, macademia nuts, protein shake

Afternoons

double cheeseburger on sourdough + spin drift

Evenings

Filet Mignon + Asparagus + 2 over easy eggs + dark chocolate

throughout the day i will be drinking 50 oz of spring water, 32 ounces of coconut water, and sparkling spring water as i please, lime and lemon juice will be inside the 50 oz spring water

Workouts

2 x a week isolation/ body building lifts

2 x a week athletic/ lifts

7 x a week boxing

2 x a week sparring

This is the plan however it is an active experiment built on sustainability, I have other desires and things I would like to do with my life and throughout the day so this plan is based on having this schedule not only be sustainable but something that gets me in the best shape.