- The Daily Sh!t
- Posts
- WHY YOUR DIET & WORKOUT PROGRAM DONT WORK FOR YOU!
WHY YOUR DIET & WORKOUT PROGRAM DONT WORK FOR YOU!
A BIG LITTLE SECRET
WHY YOUR DIET AND WORKOUT PROGRAM DONT WORK FOR YOU!
The year is coming to an end and unfortunately it’s yet another year you haven’t reached your goals.
A mental rollercoaster, you were positive this new diet and workout program would work for you, whether your new trainer promised it or you promised yourself.
Come a little closer so i can let you in on a secret.
It’s no the diet or workout program that isn’t working
ITS YOU
Your perspective needs a complete change
Your diet and workout program isn’t going to work for you. You need to work for it. The diet and workout program is just a map to success and like a map, in order to get to your destination. You have to get moving and consistently. If you stop moving, you don’t just reopen the map and expect the map to finished the rest of the trip for you.
You are what you do not what you think. Get out of your fairy tale perception of yourself that allows for excuses as to why you aren’t where you want to be.
Take the new perspective and reread the title of this letter. Remove the why and there is your answer to why you haven’t hit your goals
Your diet and workout program DONT work FOR you, you must do the work.